Compiled List of Resources
Books
• Edgar Cayce on the Akashic Records by Kevin J. Todeschi – Detailed look into the Akashic records and their meaning.
• Many Lives, Many Masters by Dr. Brian Weiss – A fascinating case study on past life regression in therapy.
Meditation and Mindfulness Apps
• Headspace – Mindfulness and grounding exercises to support intuitive work.
Online Courses and Workshops
- .The Shift Network – Offers programs on intuition, mediumship, and soul journeys.
- Anna Sayce – Courses on the Akashic Records.
- Lisa Williams – Psychic and other courses.
Professional Referrals
- To be updated.
Podcast and YouTube Channels
- The Past Lives Podcast – True accounts of reincarnation and regression sessions.
- Spiritual Awakening Podcast – Focuses on ascension, inner work, and spiritual tools.
Self-Care Practices
- Grounding – Stand barefoot in nature, hold grounding crystals, or visualize roots growing into the earth.
- Energy Protection – Use visualizations, salt baths, or shielding techniques before/after readings.
- Journaling – Write reflections after sessions to integrate insights and connect deeper with spirit.
Spiritual Communities and Forums
- Search for local events and workshops in your spiritual niche.
🇺🇸 National Resources
SAMHSA (Substance Abuse and Mental Health Services Administration)
National Helpline: 1‑800‑662‑HELP (4357) for treatment referrals
Disaster Distress Helpline: 1‑800‑985‑5990 for emotional support after disasters
National Suicide Prevention Lifeline (now via 988) – immediate help for anyone in crisis .
Crisis Text Line: Text HOME to 741741 for 24/7 crisis counseling
NAMI (National Alliance on Mental Illness)
NAMI HelpLine: free emotional support & resources, Mon–Fri 10 AM–10 PM ET
Mental Health America (MHA): Text MHA to 741741 for crisis text support, and 988 chat/call
mhanational.org
Active Minds: Peer-to-peer mental health support, especially for young adults and students
National Domestic Violence Hotline: 1‑800‑799‑SAFE (7233), online chat, nationwide support
211: Dial 211 for local referrals (housing, food, mental health, substance use)
🌴 Florida-Specific Resources
Florida Crisis Support – DCF:
Call 988 or 1‑800‑273‑8255 (Veterans press 1)
Mobile Response Teams available statewide
namiflorida.org
Florida Mental Health Hotline: 24/7 free crisis support at 866‑903‑3787
mentalhealthhotline.org
Crisis Center of Tampa Bay: 24/7 support for suicide, domestic violence, substance use—serves Tampa Bay area
Crisis Hotline of Central Florida: Available 24/7 at (727) 791‑3131
CHS Florida: Confidential crisis hotline—mental health, domestic violence, etc.—call or text 1‑888‑733‑6303
Florida Blue Grief Counseling Line: Bilingual grief/emotional support, 24/7 at 1‑833‑848‑1762
Florida 2‑1‑1: Call 211 for free, confidential referrals to local mental health and social services
